Eminyakeni yamuva nje, impikiswano ye-Myopiya phakathi kwezingane nentsha iye yanda kakhulu, ibonakala ngesilinganiso esiphezulu sezehlakalo kanye nomkhuba obheke ekungeneni okuncane. Sekuphenduke ukukhathazeka okukhulu kwezempilo yomphakathi. Izici ezinjengokwethenjwa isikhathi eside kumadivaysi e-elekthronikhi, ukuntuleka kwemisebenzi yangaphandle, ukulala okunganele, nokudla okulimazayo kuthinta ukuthuthukiswa okunempilo kombono wezingane kanye nentsha '. Ngakho-ke, ukulawula okusebenzayo nokuvimbela i-Myopia ezinganeni nasentsha kubalulekile. Inhloso yokuvimbela i-MyOpia nokulawula kuleli qembu le-Age ukuvikela i-Myopia yokuqala kanye ne-Myopiya ephezulu, kanye nezinkinga ezahlukahlukene ezivela ku-High Myopia, kunokuba kuqede isidingo sezibuko noma ngokwelapha i-myopia.
Ukuvimbela i-Myopia yokuqala:
Ekuzalweni, amehlo awenziwe athuthukiswe ngokuphelele futhi asesimweni se-hyperopia (ekubuseni), eyaziwa ngokuthi i-hyperopia yomzimba noma "i-hyperopic reserve." Njengoba umzimba ukhula, isimo esivumayo kancane kancane kancane sisuka e-hyperopia siye e-Emmetropia (isimo sokungabikho noma ukubekelwa phansi), inqubo okukhulunywa ngayo ngokuthi "i-Emmopization."
Ukuthuthukiswa kwamehlo kwenzeka ezigabeni ezimbili eziyinhloko:
1. Ukuthuthukiswa okusheshayo ebuntwaneni (ukuzalwa kuya eminyakeni engu-3):
Isilinganiso sobude be-axial weso elisanda kuzalwa lingu-18 mm. Amehlo akhula ngokushesha ngonyaka wokuqala ngemuva kokuzalwa, futhi ngeminyaka emithathu, ubude be-axial (ibanga ukusuka phambili kuya emuva emuva kwamehlo) kukhuphuka cishe ngo-3 mm, kunciphisa kakhulu izinga le-hyperopia.
2. Ukukhula kancane ebusheni (iminyaka emi-3 kuya endabeni):
Ngalesi sigaba, ubude be-axial bukhuphuka ngokuphela kwama-3.5 mm, kanti isimo se-rective siyaqhubeka nokuya e-Emmetropia. Ngonyaka ka-15-16, usayizi wamehlo cishe afana ne-ADDE-BICE: cishe (24.00 ± 0,52) mm kwabesilisa kanye (23.33 ± 1.15 mm kwabesifazane, ngokukhula okuncane ngemuva kwalokho.
Ingane nentsha eyeve eshumini nambili ibalulekile ekuthuthukisweni okubukwayo. Ukuvimbela i-Myopiya yokuqala, kunconyelwa ukuqala ukubheka kokuthuthukiswa kombono njalo eneminyaka emithathu, nokuvakasha njalo ezinyangeni eziyisithupha esibhedlela esidumile. Ukutholwa kusenesikhathi kwe-Myopia kubalulekile ngoba izingane ezithuthukisa iMyopia kusenesikhathi zingase zibe nokuthuthuka ngokushesha futhi kungenzeka zithuthukise i-myopia ephezulu.
Ukuvimbela i-myopia ephezulu:
Ukuvimbela i-High Myopia kubandakanya ukulawula ukuqhubeka kwe-Myopiya. Amacala amaningi e-Myopia awona awokuzalwa kodwa akhule kusuka kokuphansi kuya kokulinganisela abese ku-myopia ephezulu. I-High Myopia ingaholela ezinkingeni ezinkulu ezinjengokuwohloka kwama-macular kanye nokuwohloka okungatheni, okungadala ukonakala kombono noma ubumpumputhe. Ngakho-ke, inhloso yokuvimbela i-High Myopia ukunciphisa ingozi ye-Myopia ithuthukela emazingeni aphezulu.
Ukuvimbela Imibono Engalungile:
I-Microsont 1: I-Myopia ingalashwa noma ibuyiselwe emuva.
Ukuqonda kwezokwelapha kwamanje kuthi i-myopia ayinakuphikiswa okungaphenduki. Ukuhlinzwa akukwazi "ukwelapha" iMyopiya, futhi izingozi ezihambisana nokuhlinzwa zihlala. Ngaphezu kwalokho, akuwona wonke umuntu okhethwe ofanelekayo wokuhlinzwa.
Umumo 2: Ukugqoka izingilazi zibi zibi kakhulu i-myopia futhi kubangele ukuguquguquka kwamehlo.
Ukungagqoki izibuko lapho i-myopic ishiya amehlo esimweni sokugxila kabi, okuholela ekutheni kunzima ngamehlo ngokuhamba kwesikhathi. Lo hlobo lungasheshisa ukuthuthuka kwe-myopia. Ngakho-ke, ukugqoka izibuko ezibekiwe zibalulekile ekuthuthukiseni umbono webanga nokubuyisela umsebenzi ojwayelekile wokubuka ezinganeni ze-myopic.
Izingane nentsha zisesigabeni esibucayi sokukhula nentuthuko, futhi amehlo abo asathuthuka. Ngakho-ke, ngokwesayensi nangokuvikela umbono wabo kubaluleke kakhulu.Ngakho-ke, singakuvimbela kanjani ngempumelelo futhi silawule i-myopia?
1. Ukusetshenziswa kwamehlo okufanele: landela umthetho we-20-20-20.
- Ngazo njalo ngemizuzu engama-20 yesikrini Isikhathi, thatha ikhefu lesibili lesibili ukuze ubheke okuthile okungamamitha angama-20 (cishe amamitha ayi-6) kude. Lokhu kusiza ukukhulula amehlo futhi kuvimbela ubunzima bemehlo.
2. Ukusetshenziswa okunengqondo kwedivayisi ye-elekthronikhi
Gcina ibanga elifanele kusuka kwizikrini, qinisekisa ukugqama kwesikrini ngokulinganiselayo, futhi ugweme ukubuka isikhathi eside. Ngokwesifundo sasebusuku nasekufundeni, sebenzisa amalambu edeski elivikela iso futhi ulondoloze ukuma okuhle, ukugcina izincwadi 30-40 cm kude namehlo.
3. Khulisa isikhathi somsebenzi wangaphandle
Ngaphezu kwamahora amabili omsebenzi wangaphandle nsuku zonke kunganciphisa kakhulu ingozi ye-myopia. Ukukhanya kwe-Ultraviolet kusuka elangeni kukhuthaza uhlaka lwe-Dopamine emehlweni, okuvimbela ukugcwala ngokweqile kwe-axial, ukuvikela i-myopia ngempumelelo.
4. Ukuhlolwa kwamehlo njalo
Ukuhlolwa okujwayelekile nokuvuselela amarekhodi ezempilo umbono kubalulekile ukuvikela nokulawula i-myopia. Ezinganeni nentsha enothambekele eMyopiya, izivivinyo ezijwayelekile zisiza ukubona izindaba kusenesikhathi futhi zivumele izindlela zokuvimbela ngesikhathi.
Ukuvela nokuqhubeka kwe-Myopia ezinganeni nasentsha kuthonywa yizici eziningi. Kufanele sisuse emcabangweni ongelona iqiniso "ukugxila ekwelashweni ngaphezulu kokuvimbela" futhi sisebenzisane ukuze sivikele ngempumelelo nokulawula ukuqala nokuqhubeka kwe-Myopiya, ngaleyo ndlela kuthuthukise ikhwalithi yempilo.
I-Univeral Optical inikezela ngezinqumo ezahlukahlukene zamalensi wokulawula i-myopia. Ngeminye imininingwane, sicela uye ku-https: //www.henveropooptical.com/myopia-control-product/
