• Kukangaki ukushintsha izibuko?

Ngokuphathelene nempilo efanele yesevisi yezibuko, abantu abaningi abanayo impendulo eqondile. Ngakho-ke udinga kangakanani izibuko ezintsha ukuze ugweme uthando lwamehlo?

1. Izibuko zinempilo yesevisi
Abantu abaningi bakholelwa ukuthi izinga le-myopia lizinzile, futhi izibuko azizona ukudla nezidakamizwa, okungafanele zibe nokuphila kwesevisi. Eqinisweni, uma kuqhathaniswa nezinye izinto, izibuko ziwuhlobo lwento edliwayo.

Okokuqala, izibuko zisetshenziswa nsuku zonke, futhi ifreyimu kulula ukuyikhulula noma ukukhubazeka ngemva kwesikhathi eside. Okwesibili, ilensi ijwayele ukuphuzi, imihuzuko, imifantu nokunye. Ngaphezu kwalokho, izibuko ezindala azikwazi ukulungisa umbono wamanje lapho izinga le-myopia lishintsha.

Lezi zinkinga zingabangela imiphumela eminingi: 1) ukuguqulwa kohlaka kuthinta induduzo yokugqoka izibuko; 2) ukuhuzuka kwamalensi kubangela ukubona kalula izinto ezingacacile kanye nokulahleka kombono; 3) Umbono awukwazi ukulungiswa kahle, ikakhulukazi ekukhuleni ngokomzimba kwentsha, kuzosheshisa ukuthuthukiswa kwe-myopia.

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2. Kukangaki ukushintsha izibuko zamehlo?
Kufanele ushintshe kangaki izibuko zakho? Ngokuvamile, uma kukhona ukujula kwe-eye degree, ukuhuzuka kwe-lens, ukuguqulwa kwezibuko, njll., kufanele kushintshwe izibuko ngesikhathi esisodwa.

Intsha kanye nezingane:Kunconywa ukushintsha amalensi kanye njalo ezinyangeni eziyisithupha kuya onyakeni.
Intsha kanye nezingane zisesikhathini sokukhula nentuthuko, futhi umthwalo osindayo wansuku zonke wezifundo kanye nesidingo esikhulu sokusetshenziswa kwamehlo aseduze kuholela kalula ekujuleni kwezinga le-myopia. Ngakho-ke, izingane ezingaphansi kweminyaka engu-18 kufanele zihlolwe amehlo njalo ezinyangeni eziyisithupha. Uma i-degree ishintsha kakhulu, noma izibuko ziphuka kakhulu, kuyadingeka ukushintsha amalensi ngesikhathi.

Abantu abadala:Kunconywa ukushintsha amalensi kanye ngonyaka nesigamu.
Ngokuvamile, izinga le-myopia kubantu abadala lizinzile, kodwa akusho ukuthi ngeke lishintshe. Kutuswa ukuthi abantu abadala benze i-optometry okungenani kanye ngonyaka, ukuze baqonde impilo yamehlo kanye nokubona kanye nokuhuzuka nokuklebhuka kwezibuko, kuhlangene nendawo yamehlo yansuku zonke nemikhuba, bahlole ngokugcwele ukuthi bashintshe yini.

Isakhamuzi esiphezulu:Izibuko zokufunda kufanele futhi zishintshwe njengoba kudingeka.
Asikho isikhathi esinqunyiwe sokushintshwa kwezibuko zokufunda. Lapho abantu abadala bezwa amehlo abo ebuhlungu futhi engakhululekile lapho kufundwa, kufanele baye esibhedlela ukuze baphinde bahlole ukuthi izibuko zifanelekile yini.

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3. Indlela yokulondoloza izibuko?
√Khetha futhi ufake izibuko ngezandla zombili, bese ubeka ilensi ibheke phezulu etafuleni;
√Njalo hlola ukuthi izikulufu kuhlaka lwengilazi yamehlo zikhululekile yini noma ukuthi ifremu ikhubazekile, futhi ulungise inkinga ngesikhathi;
√Ungasuli amalensi ngendwangu yokuhlanza eyomile, kunconywa ukusebenzisa isisombululo sokuhlanza ukuhlanza amalensi;
√Ungawabeki amalensi elangeni eliqondile noma endaweni enezinga lokushisa eliphezulu.

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