I-COVID isakazwa kakhulu ngohlelo lokuphefumula—ukuphefumula amaconsi egciwane ngekhala noma ngomlomo—kodwa amehlo kucatshangwa ukuthi ayindlela yokungena yaleli gciwane.
"Akuyona njalo, kodwa kungenzeka uma yonke into ilandelana: ubhekene negciwane futhi lisesandleni sakho, bese uthatha isandla sakho uthinte iso lakho. Kunzima ukuthi lokhu kwenzeke, kodwa kungenzeka," kusho udokotela wamehlo. Ingaphezulu leso limbozwe ulwelwesi lwamafinyila, olubizwa ngokuthi i-conjunctiva, olungakwazi ukungenwa kalula yigciwane.
Lapho igciwane lingena ngamehlo, lingabangela ukuvuvukala kolwelwesi lwamafinyila, olubizwa ngokuthi i-conjunctivitis. I-Conjunctivitis ibangela izimpawu ezihlanganisa ububomvu, ukulunywa, umuzwa onamahlwili esweni, nokuphuma komchamo. Ukucasuka kungabangela nezinye izifo zamehlo.
“Ukugqoka imaski akusuki,” kuphawula udokotela. "Kungenzeka ukuthi akuphuthumi njengoba bekunjalo futhi kusekhona kwezinye izindawo, kodwa ngeke kushabalale, ngakho-ke kufanele siqaphele lezi zinkinga manje." Umsebenzi wakude nawo ulapha ukuze uhlale. Ngakho-ke, okungcono kakhulu esingakwenza ukufunda ukuthi ungayinciphisa kanjani imiphumela yalezi zinguquko zendlela yokuphila.
Nazi izindlela ezimbalwa zokuvikela nokuthuthukisa inkinga yamehlo ngesikhathi sobhubhane:
- Sebenzisa izinyembezi zokwenziwa ezitholakala ngaphandle kwekhawunta noma amaconsi amehlo okugcoba.
- Thola imaskhi elingana kahle phezulu kwekhala lakho futhi engaxubeki kumajwabu amehlo angaphansi. Udokotela uphinde aphakamise ukuthi ufake ucezu lwetheyiphu yezokwelapha ekhaleni lakho ukuze usize ukulungisa inkinga yokuvuza komoya.
- Sebenzisa umthetho we-20-20-20 ngesikhathi sesikrini; okungukuthi, phumuza amehlo ethu ngokuthatha ikhefu njalo ngemizuzu engama-20 ukuze sibheke okuthile okungamamitha angama-20 imizuzwana engama-20. Ukucwayiza ukuze wenze isiqiniseko sokuthi ifilimu yezinyembezi isabalaliswe kahle endaweni ye-ocular.
- Gqoka izingubo zamehlo ezivikelayo. Izibuko zokuphepha nezibuko kuklanyelwe ukuvikela amehlo akho ngesikhathi semisebenzi ethile ngisho noma ungakwazi ukuphuma ngaphandle, njengokudlala imidlalo, ukwenza umsebenzi wokwakha, noma ukulungisa ikhaya. Ungathola amathiphu kanye nezethulo ezengeziwe mayelana nelensi yokuphepha kusukahttps://www.universeoptical.com/ultravex-product/.