I-COVID idluliselwa kakhulu ngohlelo lokuphefumula—ukuphefumula amaconsi egciwane ngekhala noma ngomlomo—kodwa amehlo kucatshangwa ukuthi ayindlela yokungena yegciwane.
"Akujwayelekile kangako, kodwa kungenzeka uma konke kuhambisana: ubhekene negciwane futhi lisesandleni sakho, bese uthatha isandla sakho uthinte iso lakho. Kunzima ukuthi lokhu kwenzeke, kodwa kungenzeka," kusho udokotela wamehlo. Ubuso beso bumbozwe ulwelwesi lwamafinyila, olubizwa ngokuthi i-conjunctiva, olungaba sengozini yegciwane.
Uma igciwane lingena ngamehlo, lingabangela ukuvuvukala kwe-mucus membrane, okubizwa ngokuthi i-conjunctivitis. I-Conjunctivitis ibangela izimpawu ezihlanganisa ukubomvu, ukulunywa, umuzwa wokuba bomvu esweni, kanye nokuphuma koketshezi. Ukucasuka kungadala nezinye izifo zamehlo.
"Ukugqoka imaski akupheli," kuphawula udokotela. "Kungase kungabi yinto ephuthumayo njengoba kwakunjalo futhi kusesezindaweni ezithile, kodwa ngeke kunyamalale, ngakho-ke sidinga ukuqaphela lezi zinkinga manje." Umsebenzi wokude nawo ulapha. Ngakho-ke, okungcono kakhulu esingakwenza ukufunda ukuthi singanciphisa kanjani imiphumela yalezi zinguquko zendlela yokuphila.
Nazi izindlela ezimbalwa zokuvimbela nokuthuthukisa inkinga yamehlo ngesikhathi sobhubhane:
- Sebenzisa amaconsi okwenziwa noma amaconsi amehlo agcotshwayo atholakala ngaphandle kwekhawunta.
- Thola imaski efanela kahle phezulu kwekhala lakho futhi engaxubi izinkophe zakho ezingezansi. Udokotela uphakamisa nokuthi ubeke indwangu yetheyiphu yezokwelapha ekhaleni lakho ukuze kulungiswe inkinga yokuvuza komoya.
- Sebenzisa umthetho we-20-20-20 ngesikhathi sokubuka isikrini; okungukuthi, phumula amehlo ethu ngokuthatha ikhefu njalo ngemizuzu engama-20 ukuze sibheke okuthile okuqhele ngamamitha angama-20 imizuzwana engama-20. Blink ukuqinisekisa ukuthi ifilimu yokudabuka isatshalaliswa kahle ebusweni bamehlo.
- Gqoka izibuko zamehlo ezivikelayo. Izibuko zokuphepha nezibuko zelanga zenzelwe ukuvikela amehlo akho phakathi nemisebenzi ethile ngisho noma ungakwazi ukuphuma ngaphandle, njengokudlala imidlalo, ukwenza umsebenzi wokwakha, noma ukulungisa ikhaya. Ungathola amathiphu kanye nezethulo ezengeziwe mayelana nelensi yokuphepha kusukahttps://www.universeoptical.com/ultravex-product/.