• I-COVIAL-19 Ithonya Lempilo Elingamthelela?

I-COVID idluliselwa kakhulu ngohlelo lokuphefumula kumaconsi egciwane emakhaleni noma emlonyeni - kepha amehlo acatshangwa ukuthi angabanjwa angaba khona waleli gciwane.

"Akukajwayelekile, kepha kungenzeka uma konke kugqashula: Uvezwa leli gciwane futhi usesandleni sakho, khona-ke uthatha isandla sakho, kodwa kungenzeka ukuthi uthinte iso lakho. Ingaphezulu lamehlo limbozwe ulwelwesi lwe-mucus membrane, elibizwa ngokuthi i-conjunctiva, okuyinto engathathwa yiliphi lobuchwepheshe.

Lapho leli gciwane lingena ngamehlo, lingadala ukuvuvukala kolwelwesi lwe-mucus, olubizwa nge-conjunctivitis. I-Connjunctivitis ibangela izimpawu kubandakanya ukubomvu okubandakanya ukubomvu, ukuluma, ukuzizwa okubandayo esweni, nokukhipha. Ukucasulwa kungabuye kubangele ezinye izifo zamehlo.

kanye no-1

"Ukugqokwa kwemaski akuhambi," kusho udokotela. "Kungenzeka kungaphuthumi njengoba bekunjalo futhi kusezindaweni ezithile, kepha ngeke kuphele, ngakho-ke kudingeka sazi ngalezi zinkinga manje." Umsebenzi wokukude futhi ulapha ukuze uhlale. Ngakho-ke, okungcono kakhulu esingakwenza ukufunda ukunciphisa imiphumela yalezi zinguquko zendlela yokuphila.

Nazi izindlela ezimbalwa zokuvimbela nokwenza ngcono inkinga yamehlo ngesikhathi sobhubhane:

  • Sebenzisa izinyembezi zokufakelwa ngaphezulu kwe-counter noma amaconsi eso lokuthambisa.
  • Thola imaski evumelana kahle nangaphezulu kwekhala lakho futhi ayixubha ngokwakho okuphansi. Udokotela futhi uphakamisa ukubeka ucezu lwetheyipu yezokwelapha ekhaleni lakho ukusiza ukulungisa inkinga yokuvuza komoya.
  • Uqashile umthetho we-20-20-20 ngesikhathi sesikrini; Okusho ukuthi, phumula amehlo ethu ngokuthatha ikhefu njalo ngemizuzu engama-20 ukubheka okuthile okungamamitha angama-20 imizuzu engama-20. Blink ukuqiniseka ukuthi ifilimu livaliwe kahle ngaphesheya kwe-ocular.
  • Gqoka amehlo abo okuvikela. Izibuko zokuphepha kanye nama-goggles zenzelwe ukuvikela amehlo akho ngesikhathi semisebenzi ethile noma ngabe awukwazi ukuphuma ngaphandle, njengokudlala imidlalo, ukwenza umsebenzi wokwakha, noma ukwenza ukulungiswa kwasekhaya, noma ukwenza ukulungiswa kwasekhaya. Ungathola izeluleko nezingeniso eziningi mayelana nelensi yokuphepha kusukahttps:/www.unzooptical.com/Ultravex-product/.