Ukubeka echibini, ukwakha ama-sandcastles olwandle, kuphonsa i-disc endizayo epaki - lezi zinto ezijwayelekile "ezimnandi emabeleni". Kepha ngakho konke lokho kumnandi onayo, ngabe uphuphuthekiswe izingozi zokuvezwa yilanga?
Lezi ziphezulu4Izimo zamehlo ezingavela ekulimaleni kwelanga - nezinketho zakho zokwelashwa.
1. Ukuguga
Ukuvezwa kwe-Ultraviolet (UV) kunesibopho sama-80% ezimpawu ezibonakalayo zokuguga. Imisebe ye-UV iyingozi esikhunjeni sakho. SUkuncipha ngenxa yelanga kungadala izinyawo zekholoji futhi kujule imibimbi. Ukugqoka izibuko ezivikelayo eziklanyelwe ukuvimba imisebe ye-UV kusiza ekunciphiseni ukulimala okwengeziwe esikhunjeni esizungeze amehlo nazo zonke izakhiwo ze-ocular.
Abathengi kufanele babheke ukuvikelwa kwe-ultraviolet (UV) okunguV400 noma ngaphezulu. Lokhu kulinganisa kusho ukuthi ama-99.9% emisebe ye-UV eyingozi avinjelwe yilensi.
I-UV Sunwear izovimbela ukulimala kwelanga esikhunjeni esibuthakathaka esizungeze iso futhi yehlise amathuba omdlavuza wesikhumba sokwenzeka.
2. I-Corneal Sunburn
I-cornea yisembozo sangaphandle esicacile seso futhi ingabhekwa "isikhumba" iso lakho. Njengoba isikhumba singashiswa yilanga.
Ukushiswa yilanga kwe-cornea kubizwa nge-Photokeratitis. Amanye amagama ajwayelekile we-Photokeratitis angu-Flash we-Welder, ubumpumputhe beqhwa ne-ARC iso. Lokhu kungukuvuvukala okubuhlungu kwe-cornea okubangelwa ukuvezwa kwe-UV ray engafakwanga.
Njengasesikhathini samehlo amaningi ahlobene nelanga, ukuvimbela kubandakanya ukusetshenziswa kwezingubo zelanga ezifanelekile ze-UV.
3. Ama-Cataracts
Ubuwazi ukuthi ukuvezwa kwe-UV okungafakwanga kungadala noma kusheshise ukuthuthukiswa kwe-cataract?
Ama-Cataralog angamafu welensi esweni elingathinta umbono. Ngenkathi lesi simo samehlo sivame ukuhlotshaniswa nokuguga, unganciphisa ubungozi bakho bokuthuthukisa ama-cataracts ngokugqoka izibuko ezifanele zokuvinjwa kwe-UV.
4. Ukuwohloka kwama-macular
Umthelela wemisebe ye-ultraviolet ekuthuthukisweni kokuwohloka kwama-macular akuqondakali ngokuphelele.
I-macular degeneration ifaka ukuphazamiseka kwe-macula, indawo ephakathi ye-retina, ebhekele umbono ocacile. Ezinye izifundo zisola ukuthi ukuwohloka kweminyaka okuhlobene nobudala kungandiswa ukuvezwa yilanga.
Ukuhlolwa kwamehlo okuphelele nokuvikela kwelanga kwelanga kungavimba ukuqhubeka kwalesi simo.
Kungenzeka yini ukubuyisela emuva ukulimala kwelanga?
Cishe yonke le mibandela yamehlo ehlobene nelanga ingalashwa ngandlela thile, idle imiphumela emibi uma ingabuyiseli inqubo ngokuphelele.
Kuhle ukuzivikela elangeni futhi uvikele umonakalo ngaphambi kokuthi uqale. Indlela engcono kakhulu ongayenza lokho ukugqoka i-sunscreen nge-water-spectrum ukumelana, ukumboza okubanzi kwe-spectrum kanye ne-spf yama-30 noma ngaphezulu, i-UV-blockizibuko.
Kholwa ukuthi indawo yonke i-Optical ingakunikeza izinketho eziningi zokuvikelwa kwamehlo, ungabuyekeza imikhiqizo yethu kuhttps:/www.stock-lens/.